Manufacturing Stress,
or Regulating Nutrition to Environmentally Determined Action?

This is a piece of written work made entirely at 6th July 2007 – five years to the day after the author recovered from a thirty year internal muscule prolapse, which had been the result of a stressful infancy accident, in combination with an event witnessed of natural disaster fifteen years later, that because of a single similarity, enabled that the two stressors combined made for a post traumatic stress condition, but which had not developed until the few years prior to 6th July 2007, on which date recovery began over a meal of vietnamese rice paper rolls. Please consider this while reading.

There is a considerable quantity of literature available about how to eat well so as to avoid stress. But what about the fact that when we are experiencing environmental stress, our body gets a kick start into regulating the stress, by dietary adjustments. Yet then again, once the environmental stressor dissipates again, if we are not encouraged to return our diet to normal, the physiology in which we managed a stressful condition through diet, is sustained far beyond our need to condition attending to our environment in the condition of fear that stress is.

There are a group of known substances, which are told to be causal to stress. These are things like: the caffeine family of diuretics, (but also any and every drug of dependance as well as those sold to us as food); MSG; sugars and high carbohydrate food generally; and fats and oils, are all examples of such foods. In this group I will now also include any specific natural food that has in the past been over consumed because it is readily available, and is still in that consistent availability, but of which our body had developed a intolerance to during past stress. Let me define these foods as being not just causal to stress, but an effective way to manage stress, only so long as we can accept the stress as transitory, and once the stress is passed, we can cease from any over-consumption of any and every substance. Interestingly there are different responses in different individuals. One person might seek more fats, and another more carbohydrates, and another more of both combined: like feeling a sudden unwanton craving for a big sticky cream bun before that important meeting, and then hating ourselves for having eaten it afterwards if the meeting had not gone well. Since stress has a direct link with many other biological functions, we might be well off to know what the best response is, and to find a way of directing our auto-immune responses in that direction.

Some foods have no addictive quality, perhaps because our immune system is well enabled to alert our tastebuds to the fact of any overindulgence. (I am being careful here to discriminate substances as only foods, and not mention any drug capacity, although clearly, when under stress, what defines a food as a food and not a drug, becomes an even more blurred line than at any other time.) Perhaps our ancestors had never over indulged in such foods, and so there had not developed any genetically transmitted susceptibility to develop an intolerance by over-indulgence. Here are two examples. One is eggs. Eggs manifest in the lists of foods which are causal to too much stress. Yet an egg is a difficult thing to swallow when our tummy is already full. The fact is, for eggs to be manifesting in those lists of foods causal to stress by being causal to allergies, there has to have been a genetic predisposition to developing an allergy. That is, unless we ourselves had dramatically over-indulged in egg consumption for an enduring period of time in our own life. Perhaps we had not had the money to buy any other source of protein, but had been given a gift of enough chook food to keep the chickens well feed enough that we had ten hens laying every day. This sort of event might be frequent for farmers during a drought, for example. Then by our having over-indulged in eggs during a stressful few years, as a daily fact, later, if we were to eat a plate of devilled eggs at a future point, we are reminded physiologically of the conditions of being forced into constant mental stress.

The egg story is an old one, with which many of us might be familiar. But what about the avocado? I know that my tummy gets full up on avocado very easily, even when I have been craving to eat one. I learned one day, after eating two, that if I overindulge in many avocadoes, my liver can not thereafter cope with a cup of coffee. But that is actually a coffee intolerance, which the avocado had linked with the physiology of, and that my body is that way enabled, is because my liver naturally went into the production of a high level of certain amines needed for the converting fat into pyruvate, so that the avocado would be an energy food rather than causing me to put on weight. Coffee is a stimulant which stimulates certain liver functions in a sluggish liver, but because my liver is more likely to be already stimulated only be need, rather than need that kick start, the coffee then was a stressing substance to introduce to my physiology. But for another person, if their liver was struggling to produce the substances necessary to digest the avocado, then the coffee might have relieved a state of being under-stressed internally for the reality of the environmental requirements upon us.

Perhaps it is that many more people might have a genetic switch in which eggs are well metabolised, but that can be turned off if eggs are over consumed frequently when there is a high level of cortisol in the blood stream, than there are families who owned an avocado orchard, and so had many avocadoes when no other food was available. Cortisol is the secretion from the adrenal glands at the top of the kidneys, which is produced in excess during times of stress. But cortisol is also a part of our normal daily function when not in any stressful condition. Normally there is a higher level of cortisol caused in us just by the sun rising in the morning, and that is especially more so the case in any white skin person. A white skin person tends to be more likely to have a sluggish liver also. While black skin persons tend to have a differently organised supply in the cerebrospinal fluids circulation, which is far more enabling of the liver. Thereby any black skin person is likely to already be in the state of having a highly enabled liver production pattern, without need for an influx of cortisol to stimulate that.

I notice the influx of cortisol on any day in which I might have an important appointment, because I attend to may appearance better in the mirror before leaving the house. Cortisol is enabling of the patterns of bodily homeostasis in that very important function in which our kidneys clean the blood through a process of sodium and potassium ion exchange. Remember that old adage, about the “salt of the Earth”? I have a theory, which I would like to investigate, but since I never finished my medical lab science degree, it is a little beyond my immediate means. The theory is that the sodium and potassium salts deposits, can be divided into those which carry the electric signals in the body triggering information flow about how our body appears, distinct from those mostly engaged in the repetitive patterns which need to be triggered. May persons know that eating sodium chloride can enable more vivid Dreams. So there is an implication that consuming sodium is enabling of vanity. Meanwhile, folk whose kidney’s are overly stressed, often find that using potassium salts is relieving, and better enables relaxation without fear of loosing our mental impressions of the world. But if we eat more of one salt, are we in fact causing more deposits to be carried by our blood stream, of the other salt? The theory is a complex one and comes from the analysis of Religious teaching about the nature of different sorts of persons. But it is all connected up with how well any of us are enabled to sustain a clear thinking mind, which is attenuated to every environmental input, during any sustained stressful condition.

The theory relates to the genetics also, and that fact of there being seven genetic markers of ancestry, in which it is known that the only persons with all seven markers, can be either more fully enabled in total self knowledge and memory excellence, or far less enabled by birth to sustain much self consistency, and also in that second instance, with a much shorter life expectancy. Obviously this is about the theory of evolution, and how it relates to Religious teaching. The seven genetic markers, can be readily directly equated with the seven forms of martyrdom; which are also given names as seven ways in which a person can be in the “shade of Allah”. Being in the shade of Allah means that you have God’s blessing not to know, simply because your biology has not been breed to be capable of knowing. This explains why some folk are far more sensitive to things like Prophetic visions etc. Each of the seven relates to one of the seven deadly sins, and whether the physiology is “turned on” to identifying that sin in every instance. Now then back to my theory. The theory is that the so called “stress hormone” cortisol, is a regulator of the genetic switches regarding which of these seven markers we are letting regulate our physiology, from among the set of markers which is in our DNA. That regulation is occurring between the relative balances in the discretely known capacity to manage vanity versus greed. Greed being only really the propensity to repeat, which when managed well, is actually life sustaining, but when known as a sin it is most often related to our repetitive consumption, and vanity being our concern with pleasant appearances when it is a sin, and just the general shape of the world, when we are managing it well. If we had none at all of greed we might not repeat existing as the same person for any more than one moment, and if we had none at all of vanity we might have no shape and be only an amorphous mist.

Now then returning to an earlier mentioned fact, that our body can manufacture pyruvate from a fat, if our liver has a high level of function. Pyruvate can be metabolised from carbohydrates extremely readily and speedily, and it then enters the mitochondria, which are organelles within every cell, and is the “food” engaged in the process of transforming matter into energy, stored in a chemical know as ATP, which later looses an atom, and releases energy, becoming then ADP, after which the ADP returns to the mitochondria to become re-energised back into ATP. The process inside the mitochondria is nothing short of a perfect miracle. The pyruvate engages in a number of transformations within the mitochondria, enabling of what is called Krebs cycle, in which other molecules so caused, travel mechanically over a molecule shaped like a paddle wheel, and turning it around on its axis, just as a waterfall might turn a paddle for a flour mill, and that turning motion activates the transformation of the ADP back into ATP. So at a molecular level we are sustained by a constant transformation of mechanical energy into chemical energy, which then transforms back into mechanical energy as we need to use our muscles for movement. But here what is important is the process by which the pyruvate itself is caused to exist. The manufacture of pyruvate from only carbohydrates puts certain the body under certain stress, and in fact is wearing on the kidneys. But if we can manufacture pyruvate from fats, then we have a better endurance in our kidneys. To enabled that manufacture process, we need more nitrogen in an absorbable form, so we need to eat more plant food. This is why we are more likely to get high cholesterol from eating eggs than from eating avocados. Perhaps the farmer’s wife who keep her parsley patch up with water from the washing, has a family less likely to be susceptible to egg intolerances.

The idea is that by managing our diet we can enable the switching on or off of various genetic predispositions. Ideally we want for our body to be regulated by having as much of our ability to account for ourselves when in the wrong, being in a switched on way, since in that we as individuals are enabled to cause the least harm to other persons and our environment. So in fact, that stress condition is always self preventable, just as it can be forced to become self sustaining. If we attend to the fact of any matter we are not in knowledge of, just by admitting not to know, the we immediately reduce our stress levels. Yet if we worry that we need to know so as to get money with the knowledge, then we are more inclined to begin to eat what is likely to induce more stress, and then simultaneously we crave what we might have at an earlier time survived through stress with an overdependence upon, and so we only prove that we are manufacturing stress.

The ideal is that we need to admit that a stressor is indeed real, and has a potential to cause harm. Then in that environment in which we can not avoid that stressor, we can first attempt to engage in altering our dietary habits as to utilise better our bodies energy, in attempting to prevent the stressor. If we can prevent the stressor, as soon as it is prevented, we must return to normal dietary conditions, or we risk manufacturing stress. Then also, if we prove to our self that we can not, in any way, have any effect on the stressor in reducing the overall level of stressful conditioning we are being subject to, we must also thereby reduce our bodily efforts to manage the stress, but in undertaking an opposite strategy, the necessary dietary alteration is the same, to go back to normal dietary conditions, and perhaps even with a total reduction in overall consumption. The management of our diets by regulating the physiology through plant food additives, such as spirulina, brahmi, and shark cartilage, as tablets, and supplementing with vitamin pills, is a method of managing in conditions in which we can not reduce the stessors in the environment which has become popular in this day; but it is only effective if we are also enabled to totally reduce our carbohydrate and fat intake, and so the intake of such protiens is no more than our body is actually metabolising. Otherwise we risk putting our genetic codes into disarray. For ezample, if we can not remove the stressor, but we keep overindulging in carbohydrates, we are becoming diabetic, and if we keep overindulging in fats, we can become susceptible to heart and liver illnesses. The glycemic index is the indicator we need to learn to read and live in the world of comprehension of. The issue is, that when we can not prevent a stress, but also can not always identify the stress as only environmental, rather than of our own self, as though we ourselves are in the wrong, then we can actually do acute damage to our internal organs. But if we can just relax into belief that we can not know what comes next in this story of life, then our internal muscle sphincters, and diaphragms relax, and we need less food, that is, until we find ourselves again wanting to work at a high level and for a reason that is non-stressful.

Now contemplate all that I have so far written, within the context of the following facts:
We know of an amount of DNA which is inherited maternally from only our mother;
We know that there are the MHC (major histo-compatibility complex) molecules of our immune system, which can be increased or decreased in variety, and so overall immune capacity, and that such increases are enabled only by skin contact with the correct opposite pattern of MHC molecules, but that a decrease in overall immunity occurs if breeding offspring is done with those of the same original MHC availability;
We know that every ancient culture had a Kinship system regulating marriages in which there are patterns of exogamous (must marry outside of your own group) moieties that can be aligned with MHC molecule existence, and also that a maternal inheritance was always acknowledged distinct from paternal inheritance, and in which that DNA we inherit from our mother must have been enabled;
We know also, that in Indigenous Australian culture, how any person fits into being labelled by the Kinship social tags, as identifications of biological possibility, determines any pattern of what species are socially acceptable as food.
There is also a view in science that cortisol had a part to play in the evolution of species.

Can we then in this sort of knowledge, perhaps begin to seriously scientifically question why one form of protein is better for one person than another form is? For example, I myself find that eating Crocodile feels as funky as any meat could get, and I know thereby that I am not ever likely to try snake, but also that Kangaroo usually tightens my internal diaphragms up considerably, so I am in need of being very observant of what is in my mind while eating it, however an Emu is good tucker anytime. These statements have very real meaning to an Aborigine, but interestingly, if you were to define to an East Asian person, which meats make your mind go blank, in contrast to which meats make your mind too full, then a similar meaning might be comprehended. The meanings are only similar rather than the same, because a different outcome is being sought in eating, but the underlying science is that exact same. The differences relate to cortisol production and circulation capacity, but the similarities relate to how our own mitochondrial DNA pre-programmes us to digest the various species depending upon the variation in balance of different amino acids, carbohydrates, amides, etc. For example, since my own tendency is to observe the world in words, and often a bit too much in shapes also as a writer, then a meat which has more pride of causing me to Dream in pictures of what I not am, is necessary, or better for my health. Usually Aborigines eat only their father's meat. That means meat causing me to Dream of my father. While East Asians eat that of the meat which is more alike to who might be the best marriage partner, yet they are not usually actually married to that person, whereas Aboriginal australians usually are.

The field of immuno-genetics is ready to undertake full research in these areas, if only there can be found funded Immuno-geneticists who might want to work alongside Anthropologists and Agriculturalists and even especially Hunters and Gathers. It will only make for bad stories in the world of scientific discoveries about the Human genetic if we all believe that only racial hatred and negative discrimination towards oppressed minorities might motivate any work in the field of study of the science of genetics. Where are the well minded geneticists? Are such persons able to comprehend my story written here with only less than an undergraduates comprehension of the science, but with a Professors comprehension of the world in which science and Religion can readily reconcile into what will be more closely alike to modern Science, than to modern Religious forms. Most real believers in Religion, in this age, are moving in this direction.

It is a bit hard for me to readily know what the readership of this article will be able to comprehend of my connecting the pieces of a story here. Frankly I am well behind the eight ball in the science lessons, and so aim my writing towards a very uneducated in bio-chemistry audience. So any Chemist is likely to distain my world veiw in regard that I have not undertaken the necessary research to prove a point. In fact there is a teaching in Religion that describes our minds as unable to sustain a realistic world outlook in Religion, until we also have the keys in Science to the exact same phenomenon. As above so below, is the phrase, which means, if you receive knowledge through prayer then you must study that same knowledge from the ground up in science, usually at a cellular level, or often these days also at a molecular level. (The astro-physicists are messing around with comprehension of the Devil, so better to avoid unless you have met Him.) However, all that aside, it is a real, and burning question for our time, to ask what is it which will cause us to best be enabled to regulate our physiology, such that we can sustain to the maximum extent our capacity in self knowledge, and also then ablity to observe how well we, or anybody else, are adhereing to the Prophesies of the future. It need not even be applied to Religious, or Religious type belief in Prophesy, but you might only wonder about how any of us will better enable our health, so as to decide to follow one Dream above any other. Then never mind these questions belonging to any prophesy or even only a dream, but what about simple predictions of the stock market, interest rates, and the weather which farmers are at the mercy of. Had you known that when a strain of strawberries were genetically engineered to be larger and juicier, and then planted en masse, that the crop planting pattern changed the rain fall pattern in part of California USA; much in the same way as the Rabbit Proof Fence has changed rainfall around it here in australia.

I am not trying to just stir you up, in your natural and decent and necessary skepticism, but rather I am reframing a few known facts, so as to open your considerations to new possibilities of scientific investigation in relation to diets and stress. Stress is the exact condition in which an evolutionary option is possible, because we either evolve a new condition in our genetics, or we become extinct, if every any stressor is not able to be prevented in the environment. The immediate consideration is that of how we each are immediately relatively coping or not, and diet is the largest part of that consideration.

When we are “manufacturing stress” perhaps more than is necessary, or manufacturing stress artificially rather than to the larger and more heavily prescribed patterns which the natural world abides in, we can cause either of two things to happen. We become either more, or less, enabled in our immune inheritance.

Manufacturing stress is when we eat, or diet, or regulate our health, by any method which is designed to enable us toward only further indulgences of eating, rather than in correcting the causation of the stress. Do we dare ask why so many of us are acting in such manners in this day, with a hole in the ozone and global warming hanging over us? No wonder we are all suffering from stress related health conditions.

Perhaps the only exceptions today from a totally stressed out world population, are babies and children who are not yet in education. Although many of us know we can not always prevent a child from being stressed either, perhaps from around the time they begin to be weaned from their mother's breast. But at least we can provide our children that time in utero stress free, and the years breastfeeding stress free, if only the mother is willing to realise that any problem in life is only her own and not also her child's. Every mother works to ensure that her children can grow up into their majority without needing to feel the blame for things like the greenhouse effect, but at the same time being prepared mentally and emotionally to accept the responsibility for turning those phenomenon around and saving those aspects of the environment which sustain our lives. So we are all necessarily demanding upon our children to become well tempered to what is likely to be a stressful context which their lives are lived in. In that we must be motivated to ensure that our children are not internally condemning themselves by enabling more stress than need be real. Such is caused only by fear, and it is that same fear of not knowing, in which the Human species has caused the environmental stressors. Obviously diet, from pregnancy on, is the first and foremost beneficial point at which we can improve the conditions in which stress has only relative measures for most folk. There could be described an empirical measure of stress, yet the variables are not yet fully scientifically researched.

I wonder will the big multinational companies and the governments and banks and armies, gradually want to decrease the size of the economy and all its negative output, when they can swallow what they are causing to their own health?

We must all find the motivation to work towards coping with those stressors which are not able to be diminished by normal responses to an immediate increase in cortisol. We all suppose that we eat more take away when we get stressed, only because we are too busy to cook, but in fact we are possibly just as able to make dinner, but if we made our own meal it might also be more likely to be a lot of fried carbohydrate, because the cortisol is already produced and needing that energy burst to be safely distributed and cause its effect. Yet after how long in sustained high levels of cortisol production, must we limit our food intake so as to regulate our body better back towards decreasing the cortisol, after coming to a dead end in every avenue by which we might alter the situation.

What is happening to very many persons, is that they use overeating, if not drug abuse or other worse acts like sodomy, to trick themselves into false belief as though real. We might cover up one part of our mind, which knows that a situation is to be feared, only so that the witness in another part of our mind, is sustained as though oblivious to the full facts of our knowledge. For example, what happens when we know that we ought to use less electricity, but we want a hot drink? We usually aren't even finding a communal kitchen where there is an urn being kept hot all day even if we don't get our cuppa out of it. These sorts of daily small decisions, are all adding up into the total quality of stress we are coping with, as well as the quantity. Because we can only cope with a certain quantity of stress, so if we are not considering how our daily actions can reduce greenhouse gas emissions, then we have less available mind space, and lifestyle space, in which to actively cope through the stress of making a work place paid job for ourselves from work to improve the health of the environment. It is interesting to note also, that the persons who can actualise a work career which enables money to be earned from tasks oriented to reducing the overall stress in the world, tend to also be better able to conceptualise difficult Religious concepts. Or perhaps I can tell it only that such persons tend to have a healthier spiritual awareness, whatever that means. Religious thought is mainly useful in the formation of a dogma for speech about the world in which we believe in substances of a finer density than our physical body. Remember that I am a Muslim, and this belief is inherent in the material I am learning about within Qur'an and other Ahadith.

Perhaps I am asking of you a quantum leap of faith, one in which I can not expect you to be able to agree with this, unless or until, you also have as much as myself of scientific verification and validation from in the material world we all share daily, as to the efficacy of the older traditions of belief. Particularly I would like to highlight that belief in Kinship marriage laws as I learn it in the Aboriginal australian tradition, and can qualify that it is the same belief as is held in Islam, with the differences being only according to which sect of Islam, under which Islamic patriarch, you might learn to be a Muslim in; just as Aboriginal culture has as many variations as there are patrilineal clans. The fact that is important in my understanding, is that Aboriginal society could, before 1788, regulate the health of its members, by observances of the effects of marriage partnerships and diet, and that the health of everybody was far better than it is today, when without being able to practise cultural sanctions properly.

In fact, I will here go so far as to say that Aboriginal culture in its traditional forms retains the knowledge of which of all species of australian flora and fauna, have which types of mitochondrial DNA, and which australian flora and fauna can aid what MHC molecules to manifest in what persons. The processes by which this knowledge is kept are just unrecognisable to a European based culture, and often even to an Arabian based culture. But in Arab language, the verb “to kafr” which means “to imagine that you are in a decided way of being, which you know already can not be true since your decisions have already directed you otherwise”, which is held as a most serious mental fault, contains the key of why australian Aboriginal culture is so effective at mental health practises. In Aboriginal culture if we fall into any internal mental process of kafr, we are taught to correlate each and every kafr with one among the native species, and that being which has the correct DNA sequencing ability which depicts the actual disease of any kafr. A similar process exists in the European and Indian science of homeopathy, but in which the genuine science is often ill attended to.

What has at times manifested in world social reguard for Australian aborigines (and most non-Eurocentric science cultures), is that the capacity to discern every environmental, and individual internal, possibility of danger, has been regarded as though of slow wit, dim mind, and inferior knowledge. Yet think about how much longer every decision might take if we have an ability to consider a much larger set of consequences. If we have every of the seven ancestral genetic markers in an on position, so as we have seven different perspectives open as to what can go wrong in any instance, naturally our minds will be more afraid and so slower to decide, but also our kidneys will be naturally more able to produce cortisol, and the also we might be naturally better at identifying when to just let go and relax into the stressful condition. This is the case of about one third of the Aboriginal population, that any stress is just being abided in without complaint; then perhaps another good third are being enabled to alter environmental stressors, and so need not sustain a stress homeostasis of physiology; and another third are not responding to the knowledge that the stress has gone on too long, and are those likely to have diseases like diabetes and other substance abuse induced conditions.

There is a theory of relating these different responses to stress back into the religious prophesies, by naming those who become enabled to alter the environment in a positive frame towards the future, as those chosen in Allah for salvation, while the other groups are not likely to survive any mass extinction caused by any new diseases which might arise give the need for constant incremental alterations to our homeostatis. Homeostasis is a term in biology describing the way that the human physiology makes adjustments to place the whole life expectancy of the body, ahead of the health of any given organ or cell. Religious stories are all allegories, in which we attune to the teaching of what defines reality, through decisions which are not often our own, but are determined in a larger social environment, in which the whole society is working towards a unifying social phenomenon alike to any individual organism's homeostasis. That is a correspondence seemingly unusually among religious folk, but is accepted best by those religious believers who are the most devout and in the most full belief in Qur'an and Bible. It is unpopular with religious folk who want to seek to blame persons of another religion, because it is making religious belief no less real than science, and science no lesser a religion. Curiously it is often that Aborigines in australia, who have been found to have all seven ancestral genetic markers, who are more likely to be enabled to regard the frame of religion as an actual active science, and science as its own religion.

What conclusions might a bio-chemist who works in the world of genetics, be lead into in respect of the production of cortisol, as it interacts with the ancestral genetic markers as they determine food cravings? That is the real question in this essay.

There are a few other obvious things which I can note here for due consideration. The East Asian genetic is markedly different to the European style of having white skin, in the work of the kidneys and liver as regulators of homeostasis. East Asian culture and dietry habits are reflected in the biological differences. If fact here I will use these racial features to make a point, that every biological difference is caused by the beliefs ascribed to throughout our ancestry, and because what survives in the genetics were the life sustaining beliefs, it is always wrong to attempt to make an example of any biological basis for life, as though a lesser form, or less life sustaining, or of a lesser capacity in Human thought etc. Even though we might any one of us, regard our own biology as best, since it has proved to be certainly what is best at sustaining our own life, we can also consider that the anatomy and physiology and homeostasis balance, of other races, has a real value in the proving of evolution. Can I dare to suggest to you that race, is a sociological construct, around our witness to varying bio-chemical adaptations, in sets of normally eight generations in any family, which are all only a part of the general patterns of regulation which sustain us in homeostasis. Even at the level of DNA this is true. Our DNA can be caused to have all the good switches turned on, and the bad ones turned off, only by environmental influences, as has been evidenced in many species. One example is that a surrogate mother dog was implanted with the zygot made in a test tube, from another mother dog, with the sperm of a male dog very like to the ovuum mother; so as to cause a pedigree improvement in a variety of dogs which had poor puppy bearing capacity. But the puppies all came out spotty like the surrogate mother had been, even in a guarantee that her own ovuum had not come into contact with any sperm. How much is our immediate influence over our offspring determined by how we cope with stress during pregnancy? A number of experiments have been done with the children of women who were pregnant when they witnessed the September 11th 2001 world trade centre collapse. The children whose mother was in the second trimester of pregnancy, all tend to over produce cortisol. They were born into that homeostasis, but why? And importantly, are they enabled in that degree of cortisol production without craving unhealthy food? East Asian culture has a pattern in which cortisol release is minded truly phenomenonally well by diet. How their internal regard for food is being culturally allocated, is determined by belief in the pictures we each might veiw in our internal mental constructs, as being soley of passive reception, often enough through food. This is exemplifed by consumption of caffiene products which have an alkali nature, and so leave acidic (receptive) trace deposits in the body, while we are more likely to drink coffee and chocolate, which are acidic, leaving alkali (active) deposits in the body. I had a coffee recently which is Saudi Arabian, made from raw Cuban coffee beans, lightly fried only until hot, then boiled with saffron and cardamom, which was in total acid neutral. The difference in effect on the homeostasis is tangible.

Another fact about East Asian culture worthy of note, is the writing. So many more written forms need be recognisable, and communication between persons of different localities is totally enabled by writing above speech. Is this related to the cortisol being at a higher level? I believe that one of the main reasons for non-Aboriginal australians often assuming of Aborigines being imbeciles, is only because of the Aboriginal population having been sustaining very high cortisol production now for some many generations since 1788. But in considering that we need also consider other very recent population influxes. For example there is anthropological evidence of Indonesian Islam having arrived here in australia somewhere between seven and eight hundred years ago. Then there is archaelogical evidence of Chinese having arrived here about three hundred and fifty years ago. So if we want to assess any societal homeostasis, within that concept of evolution, we need take such alterations to the genetics into account. Remembering that evolution is always hand in hand with involution, (religion teaches that the negative principal of involution is always in double the quantity of the processing of evolution), so it only needs that one third of the population to be enabled in managing stress well, for the whole population to be headed in the correct direction. Yet amid all the massive stress of the age, Aborigines are often, through overloads of cortisol, being disabled in speech communication. Yet within that outlook, among other Aborigines there is a high level of non-verbal communication, such that lacking speech is not necessarily too disabling. The written form is beginning to manifest also in place of speech, at a remarkably rapid pace when compared with the written tradition in the middle east.

To conclude might I elaborate just a little upon what I have mentioned in relation to the esoteric religious comprehension of evolution. It is equitably Dao and Vedic, as it is Judaic and Christian, and I have learned through Islam. What I write at times might be a little too speculative for most of those whose opinions I regard as having real worth, since you will all be a scientist in one way or another. It is about a religious science of thought or Spirit, best aligned with modern psychology, sociology, and small parts of psychiatry. Beware of such ideas parading in any non-scientific form, even through that whole “new age” movement has kick started a great quantity of excellent science. Also beware of any innuendo that this idea has any value judgments of any racial characteristics when placed within the context of religious assessments of sin. The idea is this: Evolution is basically a constantly present force among us, but it can not be sustained in the slightest without a complementary (never competing but always co-habiting) process of twice as much involution. Involution works up the scale of an octave with two semitones between the third and the forth and the seventh and the eighth, and is hard work in fact. While evolution then can naturally descend. Those coping well at high levels of stress are who found method of attuning to the tunes (songlines or ley lines) in an evolutionary form. So if you can accommodate what I have just written here as fact now, here then is my almost speculative idea: Is it true that the extent of involution of real thought and descent belief, which we are all, at present, stressed out of our wits in attempts to comprehend, a sign of the stirrings of the first of many steps of a massive evolutionary upheaval and overhaul of life at Earth? Religious teachings world wide all seem to be telling that such is the case, but too many who ascribe to that belief, are putting their own facing of the impending crisis off until tomorrow. But nevertheless it is an idea which is proven by Muslim Scientists, to enable dramatic reduction in levels of daily stress. Veilled up as these processes are by necessity, (in Aboriginal cutlure veilled in Story, since there is not that stricter Arab form of Islam to temper the mind by frequent attendance at Mosque etc.), real work, and hard work, is required to detect that such exists. The work in which we receive necessity of, endure, and also resist, involution.

So how are our genetics already beginning to adapt, and are we yet optimising the prevailing conditions? There is recent New Zealand research suggesting that perhaps everybody had it wrong in respect of the pace at which genetic evolution occurs through degerations in which a flaw in genetics might prove to be a winner in survival. Apparently those processes might be far more rapid than anybody had expected before. (Except for the dog breeders that is.) Other changes are happening simultaneous with the world becoming a more stressful environment. For example: Where the Human psyche has become inhibited from belief in Angels, there has arisen examples of belief in Aliens who abduct us in our sleep and alter our genetics, and then encourage us to act to protect the trees. Why? Why are folk who can sustain belief in either Angels or Aliens, and often even both, (apparently the alien is the feminine form of an Angel, in which we are forbidden from learning the names of), generally manage stress better and tend to regulate our diets better also. Many australian Aborigines are in this category, but also many persons of other races. But here I must beg you to disagree with me. Can it be real that every person claiming and leaning upon belief in Angels and aliens is truly less stressed? Perhaps some of them are fully stressful people, and have been offsetting their own manufacturing of stress by blaming others, or an Angel, or even an Angel who has shown their feminine form, as being more alike to the Devil, in an aborbing as an exorcist of the blaming in the Human psyche, as a method of protecting Human children. We can not even begin to detect what sort of belief patterns might be those which are evolutionary, when we are not scientists.

There are a whole variety of conclusions able to be drawn from the set of facts I have here, no more than collated, as able to be associated. Try not to conclude that it is ever alright to over indulge in stressing food, and then you will be better able to understand this work. My own recovery was enabled singularly through Islamic practise at Ramadan, yet the most curious fact about that, is that I had attuned with Islam through the uniting in my mind, of my affiliations with traditionally oriented Aboriginal australians, with having read and believed, an allegory made for the western European culturally oriented reader, which belongs with a teaching system sponsored through an esoteric school of Islam. One Ramadan, I just had to fast, without any mental recognition of the fact that Ramadan was happening. But before that time, I had never ever let myself be stressed by what I was or was not "meant" to be eating.  I just ate as want had me, yet I never ate for the purpose of knowledge acquisition.  My own conclusion is that there is a world of scientific research at our feet, in which we can evaluate the worth of what is left with us from among the world's religious traditions.  Islam's purpose is no less.


By

By and by
We might wonder why
A word like by
As in authored by
Is the same sound as
To buy
And a by being never
In the real weather
So let us pray our day
Be in God's will by


Alaykumu'as-Salamu wa Ramathuallah wa Rabarakathuaha Rivaq Nungarrayi Copas


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A Game to Play to learn you well.



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The World in "Zee"

It is the letter “Zee”

It is the letter named “Zee”
Over there among the Americans be
But here in Australia three
At least of us will name the same
A “T” is a “Tee”
But as for a “Zee”
We prefer “Zed” to be
Yet that it is
That we know no switch
To what makes the world rich
For a week day hour is this
Letter to command has
No proud fan
But that
It is
And “Indigenous” is a word
That yet lives
For all the confusion
Between its one
And that Aboriginal
Are not we all ever in one
Community of inhabitants
Of the world
Whatever the fun
Of pronunciation

The Tones of Love that Set Society Above

The Tones of Love that Set Society Above

This article is a direct reference to specific circumstances existing here in Australia, in which children are being raised, which might be distressing to any child or mother, and so it need be cautioned that any breastfeeding mother might want to avoid reading, but the content is worthy and a good read for mothers of older children. The purpose of this article is to provide a few hints as to how any young family might be enabled to work towards Reconciliation with Aboriginal Australians, without ever putting our own children into the shade of what is not right.

Recently my experience includes having had younger Aboriginal mother visiting my house, with her five year old son, with a man of only English ancestry accompanying them, whom the child called Dad. They had been on the run from the Government Departments which attend to child safety issues. The reason my own home could fit them in for a short time, is because of the fact that the child has a very happy disposition, excellent manners, and is exceptionally well bonded with his mother. So now there is a story to tell about how it has come to pass that the situation arose in the first place, but it is a story very broadly connected with my own story also, so let me tell a little of it. Perhaps it is my own indigenous ancestry that enabled me to invite this young mother into my home, but perhaps not.

My own background is only being a mainstream white Australian, but with an unusual set of life experiences. Working in public radio, travelling overseas on a low budget, and being a younger mother, are the hallmarks of my formative experiences. Yet one other stands clear above the rest, and that is my presence, at the age of nineteen, at a significant Corroboree in Sydney at Kurnell on the eve and dawn of invasion day 1988. My heart became bonded permanently to the world of all Indigenous Australians that day. The Corroboree is for the purpose of reinstating traditional kinship regulation for every Australian of any indigenous blood line, even, as in my case, that of so many generations ago that my skin is lily white. There is a further Corroboree enacted in the same location during the Sydney Olympics, by many of those whom performed in the opening ceremony, and which is to include any refugees and exiles within our Australian Kinship.

Let me tell you now a bit more about my real beliefs as a mother. My children are now fifteen, twelve, and nine, all boys, and with an hospital induction birth, then a birthing centre birth, then a homebirth behind me, there is no doubt in me that the style of parenthood defined as attachment parenting, or connection parenting, is clearly that most readily affable of the modern world when placed within the indigenous Australian tradition. Affable is an odd word to use there, but good also. Perhaps knowing that Indigenous Australian tradition is very like an attachment model is enough. When pregnant with my oldest son, my reading included a book named “The Continuum Concept”, which highlighted to me the need for babies to be held. The simplicity of the maternal bond needing skin contact, and also the mother's work efforts in holding and carrying her baby, both as often as is possible without stress, for bonding to be sustained in full emotional safety, is a very real fact of the Human presence. My education in birthing and parenting came initially from Shelia Kitzinger's books, also begun during my first pregnancy. My parenthood style is also influenced by Steven Biddulph and one of my strongest inspirations has long been Ina May Gaskin. My own work has included working as a youth worker, in the young mothers projects run by the YWCA; but more importantly, home-schooling my sons when one of them decided he wanted to fight the schooling system at only eight years old. Basically there is a small point here which needs to be made, in that my level of education around the socially available methods of manifesting a connection parenting style is really far beyond what any black indigenous mother can yet access in this country. My own family background includes that my father has a PhD in science, and my mother is a school teacher, while my own extending of our family knowledge base became inclusive of such matters as the Wiccan tradition as a form of real Islam and Christianity, the world of anthropology and linguistics, Homeopathy and Ayurveda, all whilst sustaining a very solid matter of scientific fact approach to belief in the real world. My belief includes comprehensive certainty in the Cosmology, as a Religion in its own right, of Aboriginal Australia, that is now at 38, just beginning to ripen.

When I was only just 24 years old, and with my first baby in my company, I needed a place in the main street of Coonabarabran to sit down and breast feed. I thought of the park bench in front of the court house, where Aborigines often sit. Unlike many people as well educated as I am, I have no fear of mixing with Aborigines. An elderly Aboriginal woman came and joined me. The fact of that bears significance in that I was being accepted within the local Aboriginal community, which I was not then directly a part of. But just before I began to move to feed my baby, she started giving me a lecture about how bottle feeding is best. I was deeply shocked. Not hurt by her, but feeling a hurt for her. She lived in a generation when Aboriginal woman had their babies taken away from them for no less than breastfeeding. I let my baby be hungry a while longer out of respect for her experience, and her acceptance of me. She was letting me know, that to sit at that bench, it was in my own best interests, in full view of the white community as we were, not to breastfeed. Yet by that time, among the white community in Coonabarabran, were already those who owned an organic farm and a tea house in town, with a room for breastfeeding mothers. The baby health clinic was another venue, but also the local cafes were openly welcoming of my custom while breastfeeding. I am always very welcome in Coonabarabran, even if I am not fulfilling the generational pattern in my family, of passing-as-white, as my great great grandmothers did to protect their children. Still today the standards at which any black mother is expected to raise her children so as to be awarded the reputation of being a good mother, are far higher than what any white mother might regard as Humanly possible.

In late 2002, it came to me that there could be benefit felt in the Aboriginal community, if my business is inclusive of open identification with my own Aboriginal ancestry. Within one year it happened that my children were removed from me unlawfully by their Irish father, on the basis that my involvement with an Aboriginal man was tantamount to child abuse, insanity and having a death wish. Distressingly also the man concerned was abused within his own community for having fallen in love with a white girl. The court case is still current so it can not be here described, but that my children were stolen, and have not yet been returned is the fact. Thank God for the fully strong bond which exists between my sons and I, and that all three were already five before going to visit their father for what was organised to be only a matter of weeks. My experience is of the full berth of extremes of distress which face not only those Aborigines whose children are still today being removed, but the whole of the Aboriginal community. The simple truth is that men are being abused in the prison system, and sent there as juveniles, which is preventing real healing despite the providences of Government for that purpose. However, this article is not about me wanting to shock anybody, or beg for any worth in any of us having been oppressed. All Human worth, but especially that in the world of motherhood, is earned by real labours of love, and never by claiming upon the experiences of oppression. This article is motivated partly by having learned the hard way, why certain forms of work towards Reconciliation will be more effective at this time than others can be. Clearly there is no worth in Reconciling with any social stability in which our own children might be at risk.

One of the things that my experience has taught me, is that the black community have a distinct set of difficulties, which still today need ample tender care in considerations from the white community. Yet also the case is that many many Aborigines still recall in raw wounds, quite horrific degrees of physical abuse perpetrated in contexts identifiable as belonging to the white person’s world. Thereby many Aboriginal children are still today being raised in fear of white skin persons. The other side of the situation is that enough white teenagers have been hurt in their social needs by the black community that we must be very careful what we are teaching our children. So what is it we better resourced people can realistically do to help? Surely if it were myself missing out on social acceptability in mainstream white Australia, only through carrying on with what is well informed to me by my whole Kinship organisation, to be the practises of decent maternal care, why neither could myself want to know what any white person could offer in assistance. If I were a black family whose teenager assaulted a white kid from a nice caring non-racist family, what would I do, and what would the assaulted teenagers family do in knowledge that black children as young as seventeen are being incarcerated and sodomised in adult prisons. The whole derth of appropriate social interactions is too horrific to detail. But I have a full and strong belief that we whiteys are quite able to provide a level of assistance which might have an immediate impact upon alleviating the situation of what sort of access to the resources needed for parents is at present available to the Aboriginal population.

However, for you to comprehend my ideas can be effective, you might need a little more information. Not many Australians feel fully responsible for providence of a Sorry, and that is fully understandable for those whom have never experienced a decent social context in which our own children might meet and play with Aboriginal children. Only this morning I met a white man whom told me he had been anally raped by older black Aboriginal youths, when he was only eleven, but he also informs me that he has been told sorry openly by a black man, and that black men have cried tears for him. Might it only be that Aboriginal mothers need the tears of we whom can afford to spill a few?

What the real problem is for many Aborigines is that, in all the horrors of invasion, still today ever present and in living memory, the worst things that happened were those which caused alienation from cultural tradition. But worse still is that the invaders are still today not yet making any providence to Indigenous Australians, of any access to what is cultural normality in the invading culture. So many Aborigines are raising children in a sort of a cultural vacuum. That is the full reason why many mothers struggle to keep their children safe from over exposure to societal ills, just because there is no better social contact available in which any movement exists of information flow between black people and white people. If the only white people whom will talk with a black child's mother, are drug dealers, then what is that child learning about being socially acceptable within modern Australian society? So whenever we observe the many problems manifesting in Aboriginal contexts, we can place our concerns well within this context of understanding that there is needed a cultural re-vitalisation.

Any of us can aid such a process of re-vitalisation. We need not all be out there talking with, and socialising among the black community, as is my own path, and so it has passed that so has my own war been. But we can in our daily lives, just remember to consider the needs of the Aboriginal community. Remember we are a culture of the Dreamtime. Aborigines know why we Dream. We all can effect through Dreaming alone, that we aid any young Aboriginal mother so as that she might never suffer from missing out on providing the cultural tools her children will need, and that thereby it need never be questioned again whether her children might be at risk.

This story turns back into a Kinship yarn quite readily. Kinship law is now in this day, a proven scientific fact. Immuno-geneticists have substantially proven that the subdivision of Human society into two extra-marital-maternal-inheritance groups, has a sound biological basis and function. The science is within the fact of a phenomenon known as Major Histo-compatibility Complex, or MHC. The basic knowledge is that if we each believe in ourselves as either a Crow person or an Eaglehawk person, and that our health is improved if we marry the opposite, then we birth healthier babies, but if we marry alike to ourselves, then we put the health of our children at risk.

Beyond the subdivision into Crow and Eaglehawk are many other social groupings noted. My name is Nungarrayi among Warlbiri, and that indicates the way it is proper for me to interact with any other Aborigine. It also names me as having a specific Animal identification, but the nature of animal identifications is that we each must find our own way in time. But also, a mother knows the first identification of her child with nature, by observing what natural phenomenon is within the gaze of her eyesight at the moment of quickening in the womb. If we, as mainstream Australians, teach our children only that much of Aboriginal culture, (for example, “my son you are a Bilby, because it was a Bilby who hopped by me at the nature reserve when you moved inside me”, and what it means is that the child moves and feels in the style of Bilbies. You might prefer to tell to your own children “you are Bilby brained”, or other more thoughtful language.), then we can in fact cause that our own beliefs aid the generation of a revitalisation of Aboriginal culture.

Study of anthropology, from within the perspective of “why might this be real”, rather than from within the perspective of “what are these people supposing is real”, will always aid learning in a two way system. “Two way” is Aboriginal jargon for the process of teaching out Aboriginal culture as method of learning the exact same method from within non-Aboriginal culture. So bearing in mind that it is the realm which belongs to Aborigines to work with the substances of the Dreamtime, it is factually possible for any of us to provide towards the betterment of those substances. If we only undertake to contribute a part extra in our daily labours, within a consideration of the world of Aboriginal Australians, then as we absorb into our own cultural understanding, the blessings of Aboriginal culture, so can we release from our own knowledge stores, what it is we are already burdened with too much of.

For example, if you one day forget to take a baby sling into town, and want not to need to use a pram either, so have the task of carrying your baby all day, perhaps during a long shopping expedition, then if you spend the day rewarding yourself by pondering upon the way Aborigines have always managed, a way which proves that you also can manage without a carrying apparatus, then the knowledge you will release into the Spirit of the Dreamtime, is knowledge about your own certainty of what is effective and ineffective about various sorts of baby slings, and the availability of etc. Here is another example, that of diet. When we go out with our children, if they are influenced to want lollies at the shops, and we feel inclined to give in upon the rare occasion, if we only wonder about what the process has been in the indigenous community, of transition from a hunger gatherer economy, in respect only of children's diets, then in that moment of giving in, we can ensure that any ill effect we might have caused, enables that the beneficial effect is transmitted to the Aboriginal population, rather than towards the multinational companies whom profit from the sugar sales.

When you plant a tree think this way. What tree are you choosing and why and what would an Aboriginal choice be. When you are going along to parent teacher interviews, condition yourself to ponder upon why such experiences might still today be extremely difficult for many Aborigines, only because of that cultural vacuum, and in that consideration, you pour yourself into that vacuum, rather than any other social quarter being poured in.

Why we might want to so give of ourselves into the Aboriginal community is for many reasons. First is that the depravities of stolen generations are still a matter too sad to bear for many, and that if we can accept bearing only one tiny part of the sorrow, then our work for reconciliation is real. Second is that whenever there exists a cultural vacuum, whatever might be poured into it, will multiply. So in the knowledge that Aboriginal culture is already substantially well conditioned to effect excellence in maternal bonding with children, if we can only but pour into that vacuum the spill over from our own certainty in the growing social acceptance of a connection parenting style, then why we will faciliate a further and longer growing social acceptance of our own way also. Third then might be the reason that Aborigines whom have not lost so badly of traditional culture, when in receipt of any decent real way of being a loving Human being, from within this invaders culture, do enact the work of manifesting that such parts of modern mainstream Australian culture are those which become revitalised first. That is, if only we first consider how we might also adhere to traditional kinship, then our own ideas about parenthood and children's needs, will become ratified by the Aboriginal community, and woven into the Dreamtime of the mass Australian sub-conscious. I have no doubt of this being the fact.

If you would like to learn more about Aboriginal culture, start at the children's section of your local public library. Read the Dreamtime stories over and over, and identify with those stories that you just can not seem to escape from. If you are a scholar and can get to Canberra, make use of the Australian Institute of Aboriginal and Torres Strait Islander Studies library, to research the Kinship tradition from the place you yourself were born in. Ask at any local Keeping place if you are allowed to get a lesson in the local kinship traditions. But what will always be important is for you not to fall over yourself with overly apologetic regard towards any person only because of indigenous ancestry or a black face. Hold your own standards of personal demeanour and good manners sacrosanct, because that attitude is the only way to be awarded any respect in the Aboriginal community, while if you play into the too far gone sorry way, then you might paint your self as either a guilty conscious, or as easy pickings for any criminal mind. Sorry was never for the criminals whom have always been present in Aboriginal society as well as in the invading society, but it might be for their children, in that we as a whole society have failed to protect Aboriginal children, but a divide and conquer strategy, dividing people up and spreading them out and imposing upon Aboriginal communities a confusion between the social leadership and the criminals, is the nature of the abuse in which the fact of stolen generations happened and is only just beginning to recover from. Aboriginal children are suffering above all from never having been given the social conditioning in white society of how to discriminate between a white person whom is a criminal, and a white person whom is well minded towards a child.

If we, as white Australians, can not begin to simply consider the needs of Aborigines as fully connected to the needs of our own children, to share a society without race based negative discrimination, but which can properly value cultural property and cultural distinctions, then how will we ever change the world into one which respects all of us in our right to receive in cultural providence. We all have the right to live guilt free, and work against racism, and to find the best possible outcomes for our children. But if a crime against one is truly a crime against all, and the betterment of the majority is truly connected with the disease of the minority, all for one and one for all, then it is in the interests we invest in our own children's futures to ensure that all Aboriginal children are also given the socialisation into the best available as a cup to catch their mother love in.

One aspect of my own approach is that while the Government may not every be likely to give a real sorry, that is no reason to stop us individually. But remember that there are as many individuals among Aborigines whom are not at this time in immediate need of our immediate saying sorry, as there are those whose need is very genuine. Also remember that character of Bart Simpson in the “I didn't do it kid”, because we simply DO NOT HAVE TO BE WHO DID THE CRIME TO EXPERIENCE SORROW THAT THE CRIME EXISTS. So let us begin to work towards making a future in which the social fabric of our country is not snowed under with the influence of fear of the past, but rather just accept that if we ever notice any fact to be sorry for, we might just be experiencing a moment in which our own sorrow can alleviate the burdens of those whom have suffered the unfairest of crimes against themselves as children. Can we organise our pre-schools to make a sorry day event every year in which Aboriginal families are given special welcomes and their stories heard? Not only might we try such strategies, but know that if we are rejected by the black community, our considerations need not be undervalued by other Aborigines in another location whom might need our mode of parenting style to be recognised as available to them also.

My own work in every direction is always so that soon my children will be with me again, despite being caught up with both State and Commonwealth Ombudsman at this time. In that context my own Dream is to be able to produce and publish a home schooling curriculum which is culturally sensitive to indigenous needs. Perhaps like a Suzuki violin method, but for mainstream social education. The idea comes with a how to sew it yourself patchwork bag kit, to make the necessary tool to carry around the home school within, for the many excursions us home-schooling families engage in, that is a self testing device. If you can enable your child to make their own home-school work tools, then you are ready to be a home-school teacher for your child. The goal of making such a commodity accessible to the Aboriginal community is truly not nearly so unrealistic as many might suppose. The standards of childcare in the Aboriginal community are factually good, and the self discipline displayed at all times, but especially in the home, towards their mothers, by many Aboriginal children far surpasses that of most well bonded non-Aboriginal children. Our culture is living and breathing, and does not pass away even when we learn the white man's way, the white man's Dreaming, and skin tone.

Happy learning in every consideration.

A Promised Post

Waram, (That is a dinky die Aussie Islamic greeting expressing what we need to of each our own accountiblity in our way of initating communication.)

This is a promised post from the http://www.justiceforthedeadone.blogspot.com web log also registered to my self. I regard that the issues which are discussed in that web log have an essential need for managing in seperation from what I am intending to place in this post. Here I plan to provide information from within an Aboriginal Australian belief system as to the meaning of The Dreaming, and about words like Magic, and Prayer, and fulfill a commitment to expose the paucity of Spirit that is known to Islam as black magic. First let me attempt to convince you that I believe in the Magic of Prayer, a magic in Allah and of constant accountiblity by whom owns the action of. Essentially magic of future positive consequence. I do. That is, I am a believer, and am essentially, if you like it described in words, am "doing belief". Belief in my mind is a way. It is a sequential success. It is submissive to all that Allah has caused. It is cyclical in greater or lesser cycles, and it manifests causation of most of our behaviour.

So because this is the subject matter I will be upfront in telling you that I believe we are all in need of a few good rules. I my self learned only a few, but the exact few which are enough to have managed to become the Ancestral inheritor of my own Indigenous place as an Aniwan person. That is to say, the specific Aboriginal Australian belief system which I am adhereing to here, is that which I have managed to recover of my own physical birth place in Armidale NSW. Rule number one, relate your experience back to a knowable experience such that what ever enters you mind becomes self referential. This is a process which is also named "Self Remembering". Try to practise this at all times. That is, try to find that very specific known and knowable and permanent aspect of your self regard, in which you are able to mentally observe all and any other aspects of who you are. Work towards establishing a continual certainty in being able to remind your self of any previous instance in your life. This rule contains that practise which is the one and only way of lessening the totality of suffering. When we never contradict our self we learn that our individual will can not be to cause any pain to any other life, since we also then are able to remember that pain we inflict, even by accident, has a biological self regulating factor which causes painfull deterioration of our own physical biology. It is a well studied and long studied fact obtainable to research in any of the world's major Religions, that only when we contradict our own internal mental and emotional consistency, (so then can be proven to be in the wrong), is our essential vitality, or life sustaining energy, Chi, not able to manifest supporting our physiology. Here in is my own first rule. Never forget your self and if you happen to have so fallen then as soon as you notice swallow. Or, if you prefer, remember to practise the skill of self-remembering. In my own practise I orient to my earliest life as my self, and so to my birth place and geneaology. The Aniwan tribe, or language group, of Aboriginal Australia, are not the main identified Indigenous presence in the region of Armidale where I have been born. But are the original people of the region. Most survivors are those whom have intermarried with the invaders and most often now are indiscernable from. Yet in Armidale we have a long history of working the intelligence of Aboriginal Australia into the Academic mainstream. I claim this tradition as my birth right as an Indigenous Australian. I claim it also as my right to identify this and re-orient it to those Indigneous Aboriginal Australians whom never hide their identity and so have been far more persecuted. This re-orientation process is intended, and researced, so as to make available to identifying and most often black skin Aborigines, the real value we are able to engage with in the invading culture. This is its only real purpose. Not being identified as Indigenous has never stopped me from accepting my status as a Human being belonging to my birth place, and it never should. Yet within this purpose is the necessity to identify that I am also enabled in the work of the Aboriginal Dreamtime. Aniwan land is a place of healing. Aniwan have strong Rainbow Serpent Dreaming, but even stronger Crocodile Dreaming. This is determine only by the land forms which are caused by the magnetism of the Earth's crust, and the specific frequencies of electro-magnetic raditation which can be transmitted through specific geological substances in the Earth's crust. That is, the Crocodile Dreaming of my birth place is strong because of the specific Dreamlines, also called Song lines, or Ley lines, which travel through Armidale and the surrounding area. I remember my self through my own internal magnetism to place and knowledge of the story in which I am born. That is, I orient my self at all times to my own Dreaming; which is another way of saying that I practise self remembering. Equally we are able to express this as: "I accept full ownership of my self in all its merits and faults, as my work in Allah's forgiveness of my Soul requires."

Rule two is a bit simpler. I am sure you might be guessing that it could require a longer explaination thereby, and perhaps you will be right. The rule is that we must remember that we are not ever in total control of our own mind, but that there is one very specific biological function which we are, at all times, in total control of, and that that biological function is causal to the most important portion of what is able to enter our mind. We control only our voluntary muscles and thus our posture. Our posture controls our mental ability. For example, each of the statues of the Buddha represents a specific pose in which the mind best relates to a specific mantra. The positions of even the smallest of our fingers effect what can be possible among all the mental energy that exists, to enter our mind as a thought process. I will here first advise you all to experiment upon yourselves in this fact. I can actually provide a full explaination which might be comprehensible to other minds who work like mine to reconcile science with Religion, or with the belief system, or cosmology, of specific groups of persons. My mind was trained, like yours also might have been, to believe only in the world of empirical scientific evidence. Therefore, before you run off deciding that I must be balmy, (perhaps because you imagine that you are controlling your mind by running off as a way of preventing your mind working in a similar fashion as mine), then try to engage in a process of verifying what I am describing by scientific experiment. Do not come back into this essay with a mind wanting to refute me until you have exhausted every possibility for proving that I am not telling you the truth. However do accept that there are simple experiments which can prove what I am here instructing. The thing about these experiments which are long known, is that if you distrust the results of, then you are left with only one thing to do so as to be certain. That is to repeat the experiment in different environmental conditions. Repeat it over and over and over until you exhaust every possible or plausible environment. Try this: standing with your hands stretched above your head as high as they will reach, are you able to experience sorrow about the living conditions of persons whom you know are suffering? What are you able to experience in mind in that posture? Has that posture a trigger for a specific mental process which can be triggered in any environment? Try another posture. What are you accustomed to working for? Is it money or general acclaim or sense of acheivement? Can you make a list of all of your own motivations for work. Be very honest. Chose one of the facts about your life and your knowledge which motivate you. What ever is that fact in your mind which is the motivation to hard work . . . can you become motivated by that fact if you are squatting on the ground in bare feet? When you are motivated in that squatting position what is it among all the possible motivating facts that can make you begin to move with an intention of engaging in hard work? Is it all, or only one? If it is in relation to acheivement of a specific goal, then what sort of goals are able to motivate you in that squatting position? Any goal, or only few, and have all such goals which your mind can associate with in a squatting position a specific thread of reality in common? Try another position. This time you choose. Run through the same sort of logic as I am here trying to encourage you in, but with a very familiar posture. How are you accustomed to sitting while watching television. Is there another posture you move into if the television happens to have really annoyed you but you wanted to keep watching it? Have you any specific bad habits you want to kick? What is you posture you are in when you begin get the idea that you want to engage in that habit? Any bad habit related postures exemplify the fact that poor mental associations can be triggered by the posture in which such associations first formed. If you only change your posture rather than try by other means to avoid that habit, can you break the habit? For this to be effective you might need to find a new posture to move into instead. Next time you suddenly find your self deciding spontaneously to weed the garden, or sort out any objects which you have a collection of, (sort by colour, shape, or the material they are made out of), try to remember what posture you were in before you began. As soon as you realise what posture it was practise replacing the posture in which you want to engage in a bad habit with that posture in which you want to weed the garden or sort. If these sort of self observations are not helping you then perhaps you might not be the sort of person whom is able to learn the way within their own self knowledge. I will go on to describe that phenomenon. But let me here encourage you to exeriment with your own posture, and to be mindful of the fact that such experimentation could considerably aid your comprehension of all I intend to include in this essay. Most of all, could you please sit in an upright position, or stand, and uncross your limbs, untwist your spine, etc, to read these words so as to appreciate the full meaning. Even try to read the whole essay in one posture, then read it again in a different posture. But then, so as to discriminate that it was not just reading the essay twice that made a difference, ask a friend to read it in the same two postures, but the second first and the first second.

Rule number three. Do not imagine. Imagination might seem worthy because it encourages us to believe in our self, but really, do we want to believe in anything? Be receptive to Dreaming rather than suppose that you can Dream up what ever is pleasing to you in any instant. The reality is that all thoughts are already thought. Each thought has a quantity as well as a quality. Knowledge is a substance which has a limit in quantity, such that as it flows to one person it flows away from another. Ideally knowledge needs to be in the mind of whom ever can accept full responsiblity for that knowledge. Therefore, do not aspire to knowing of the ills of others, since by accounting for such as your own knowledge, you are accounting other persons as ill, and become responsible for that ill to the degree by which you notice of and might have been able to enact any correction of that ill. But similarly do not know without accounting your self for having known, since most certainly others account you in that knowledge you have. Now consider this: if we imagine a thing never before in our experience, where did the knowledge to inform that imagination arise from? Are we preventing more reponsible persons from accepting that knowledge as theirs to act upon the make the world a better place? For example, did the first person to imagine a terrarium lean upon the knowledge of sustaining rainforests? Who lost the essential ecological knowledge which might have been put to use sustaining the whole atmosphere rather than only the air inside a terrarium? If you imagine and are a success, then what have you prevented is the critical issue. In a way, to practise not imagining is a method of avoiding black magic. The two words "imagine" and "magic" even seem to have the same root in the sound "Magi", and what then is a "Mage"? Magi, Mage, Magician, I hope that you could not be trying to describe your self as such a person only because you suppose that you can imagine the world into being, because you can't, and neither can any magic except that which exists within a single united will for all life existing. That is, the will of Allah. God's will. The words around that root "magi" have all developed an atrocious reputation, and rightly only by the method of black magic and not by the real magic of Prayer in Allah. Yet in Allah, how could a perfect Mage and leader of men work without imagining? Easily, and more easily than by imagining. He can work by submitting His will to the will of the continuation of all living beingings, in submission to the will of Allah, a Mage will be a King of the living, rather than an ugly movement of matter of feigning the skill of 'magi' as an act of black magic. Imagine, is a word meaning the opposite of the worth of "magi", what ever that means. Try then to decipher it using a tarot deck for sound associations with the English Alphabet: M= the wheel of fortune; G= the heirophant; and A, with "a" as in "bag" is that density at which you are able to be certain; I, with "i" as in "six" sound is that density in which you can not know in your own physical, biological mental process. To comprehend what this word might mean try a comparison with a word in which the A and the I are around the other way. A Migaloo is a very shocking Queensland Aboriginal term almost always applied only to white skin fellows, which always engages the user of in extreme embarrasment if a migaloo happens to notice that the word applies to their own self. Do not try to imagine what a migaloo might be since if you imagine you will necessarily get the meaning wrong and so prove yourself one. Whereas the Magi are who can account for the existance of migaloo. So just try not to imagine alright. (especially because N= strength while L= the hermit)

The fourth rule is to NEVER EXPRESS NEGATIVE EMOTION. In that remember that anger can be positive especially if it wants to surface as tears. Fears are negative. Sorrow is only made positive by never exposing any, so being sad requires the mental tolerance and conditioning of self discipline in the behaviour, that we withhold its expressions until there is pressurised within us the chemical reactions out of which condense into our system of neurotransmitters the ablity to engage in positive behavioural consequence of having felt sorry. So with those four rules under your belt I shall continue, but not before I tell you that these four simple rules have repeatedly been life saving, in my life and that of very very many believing Muslims. They are not my rules, they are rules I was given, and that I learned in a book. These are the rules for managing Human Health. Without this grounding of ruling, there is no potential for mental health, and disease of the body is the result of the mental processing going wrong. Help yourself by testing these rules and adopt to your own self certainty any part of which effectively supports you own living in the conditions in which you manifest a life.

Here is a fifth rule. But it is a tricker rule because it must be regulated by the company you keep. It is regulated by the suppositions upon your nature of every person whom you meet. The rule is to "go with the Dream which wakes you up", and this rule, with all the surrounding rules which support every healthy use of this rule, is the essence of the culture of The Dreaming. Please take me seriously in having reported that there are many other surrounding and sustaining rules which guide this one rule, so that it manifests within culture without causing detriment to the health of the Human biology. This rule will always engage in a process of patterning Spiritual health. In instances in which following this rule manifests that a person behaves with what seems to be insanity, then insanity is the path which the Human Spirit responsible for that person was in need of. That is, except for in only one instance, which is that instance in which the consequence of black magic has been forced into the mind of a person whom is unable to identify such and thus avoid its effect. Let me try to define this fact by a different method. If your next door neighbour waves and says "Hi, nice morning" to attract your attention while watering the lawn, and was ill considering you in his mind, and is habitually taking advantage of black magic, and you then awake or had already awoken, with an expectation of a nice morning which went awry; perhaps you might have been able to prevent that morning going awry if only you had recognised that your expectation upon waking was driven by an act of black magic. But how did your neighbour do it? The answer is that your neighbour did not, but that all deeds of black magic were done in four discrete acts, but which caused every other one of. Yet your neighbour could prevent himself from imparting the effects of black magic into your life if only he followed these here rules I have described. Now but apart from the instance of very specificly relatable black magic, what mental patterning could it be which rouses your physical body from slumber and back into the five senses, except that mental patterning of the awakening also of Spirit. Every Religious text in existance calls us in two things: to know our self and to awaken. In fact, I could describe all real Religions as only the cultures in which we are caused to believe that we need to sustain Spiritual awakening and to know ourself. But what do these things mean?

What is Spirit is a good starting place then. A Spirit is a body of finer density matter than our physical body. Particles have a density of mass and a density of vibration. The finer density matter has faster vibration and lesser mass. Coaser density matter slower vibration and greater mass. For example uranium is coarser than carbon, wouldn't you agree? While hydrogen and helium and finer. A Spirit is a collective of fine density matter which compiles a discret unit of existance. That is a collection of gaseous molecules that sort of hang about together. There are other such bodies. A Soul is also named the "Causal" body since it is that body which in Allah is permanent and permanently forgiven, it is the reason. Soul is the only collection of gaseous molecules which ascribes to the formulation of what it means to be immortal. The basis for the eternal existance of any pattern in which molecules permanently collect and dissipate and recollect, such that the pattern exists eternally, is the permanent forgiveness of any ill which corresponds to that pattern. This is the existential reason for believing in One God. God alone provides that forgiveness. By the fact of God absorbing for us any ill results of a specific pattern which we once began, and continued to work, until it became a permanent structure of reason and cause, we are able to believe in everlasting life.

However not every one of us has a Soul. There is a limit to how many of us God can make permanent. This is not an exclusive club, but a section of the population whom have an internal self regard for themselves and each other as permanently responsible for a higher degree of what manifests as the world. We are friends and enemies with many others folk who may or may not be the physical bodily housing of a Soul. Sometimes we manifest in our self as enemies of each other also, but only so as to remind each other of what we need orient to so as to cause our continuance having ever, once before in the past, been permanently assured. As though we are in a work place in which the boss knows everything, and there is no other work available, and to be selected for a permanent position, we had to accomplish something of such significance that it improved the working conditions for both the boss and all other workers; and then the boss came to us and informed us that our work in that accomplishment is substantiated as of permanent reason, and we will only be able to draw any wage while adhering to completing further accomplishment of that work. The wages are good and so we agree and are bound then by an eternal contract. But the wages are never knowable in advance and may manifest in any possible form, but are permanently contracted. That wage is our self. That part we ought to be remembering to always know. So here in is the lesson then. We must work to sustain knowing our self because we can only know any self, or wage, when we have been working within the reason of our inital accomplishment and contract. In fact, that is in the contract. Thereby, those persons unable to work within the inital contract, and unable to accomplish any further in their original cause, must always lean upon those of us whom are earning a valid wage. Us earners are always either giving away in Alms, or being robbed from, that many persons are manifest whom are not remembering themself and are not able to sustain the awakening of the Soul. How these persons are manifesting is by the down time that those of us who can stay awake are maintaining. We go to sleep at night, and our Soul, who is an entity which can not breath without constant food of worldly impressions, while staying connected to our own body, goes out for night ventures into the bodies of other persons and sustains them for a while, but to our own cause rather than theirs. That is what Dreams are made of. Sadly but truly.

The more of any community is self remembering and awake the less any of us need to sleep. So now try again to comprehend what is meant by the call for us all to awaken. Who is calling? Is it God, Allah? Is it only the Earth to whom we realise immediate responsiblity? Allah might not need to be directly awakening each of us only because the very Earth is a living being of higher finer density existance as well as courser, and whom might be able to remind us gently in our sleep to awaken. Perhaps a little pressure in the bladder can trigger the mind into arising to urinate which might trigger us into that behaviour which will cause us to plant a tree.

The important thing about the knowledge that Souls exist and are immortal, is never to assume that any particular person is, or even assume such of your own self. I began to re-learn Religion through an aspect of Islamic teaching made specifically to combat the mental nightmares of industrialisation and all that history of Europe since the crusades which impacts upon our minds. In the beginning, and until you can not by any means or measure, disprove that you are an immortal Soul, do not believe that you are among those whom could be. One Soul in a place at Earth will be who assumes responsiblity for what you are and what you seek to achieve, even if it is not directly you. You can work to the tune of that specific life being only by adhering to the same process by which any Soul formed in the first place. So then consider it a job. The job of living. This is where a link is accidental and wrong back to the realm of believing in black magic. Magic is not the job. Allah can not forgive assuming that magic is the work you might acheive. Black magic is causal to death. Causing the death or pain of any person can not be included in the job description, or be a perk of the job, nor can such be available as lunchtime activity, and you would certainly be sacked if found to live in a home where such is possible. And what happens to those whom are sacked? Why all the molecules of which their body is comprised gradually and painfully will dissipate never to recombine, and that is the existance of Hell. In fact, if any person, tries to sneak out to a rock fest at night, to which the act of buying a ticket is a knowable act of harming the hearing of the local neighbourhood, why then that apect of their wages which paid for that ticket, whether stolen wages or earned, will necessitate the descent into hell to burn out the effects of. But it will be also only a temporary visit, so long as the neigbourhood hearing can recover. The conditions of this job of living are tough. But we work this job because none of us like the idea of being worm food, or worse, becoming nothing more than the few particles of radioactive heavy elements we might have accidentally eaten in our food. How can we know if the mental associations we are processing are caused by a substance in our food that we might have been better to defacate? Retaining a good capacity to defacate is the first rule. In fact, the most important rule of all in avoiding black magic. But being a person whom is not also the house of a Soul, or even the wages who own that cause of a Soul, is no reason to decide that this is all too much to be afraid of, and thus ignore or seek to corrupt. Since there is method of working exactly as each Soul did in the beginning, by which any person can earn the worth of not being only those radioactive particles of Earthly conscious. In fact Bono Vox has that pattern well renowned. As he tells it he will record for only as long as U2 music is not crap. Think to that regard, of how far much more motivated those band members are than most ordinary rock legends. Whether they are lives with Soul is not the point. Whether I am an eternal living existance is not the point. The point is that we each need to learn to work within one known and knowable established reasonable task. At least one. Perhaps many folk are disinterested in matters of Spiritual instruction, and ignore all Dreams and matters corresponding, and just exist for the length of the life of one physical body and then they are not. Yet so as to continue existing they need at least that one inital reason for being a living breathing being, and it is always a work oriented reason. There is no exception to that fact. Many folk move from one reason to another one with ease. They taxi around the Soul of one sleeper, and then the Soul of the next, happily contented by knowing that they are acquiring the wages of whom is the reasoning sustaining them in that moment. Yet to be in reality permanently understanding the nature of happiness, they must respond by making an independent effort to attain their own worth in working within an aspiration to be alike to a person whom is the true housing of any specific Soul. If you like, the analogy to the work place, is that when a person tries to find a reason of their own to work in, and makes any substantial effort towards without causing any harm, then the boss with give them a start, and they no longer need to be a robber just so as to exist.

The process by which a Soul formed in the first place is that same process by which the full awakening of a Soul can occur. So it is a good process to gain some comprehension of in the empirical world. It is a process which any person can set out upon, and the degree of success is determined by the combination of what that person is in the first place, that is, what they bring to the task of their own history, of what they contribute actively once enaging in that process, and of what the environment contributes to their existing in it. The reality of what each of us brings has the history of experience, but also that initial cause we are begun in. Nobody finds such a cause without Allah. Yet the range of variety in causes I can leave until a little later in this essay. Here let me describe the process of evolution between being, a physical alive bunch of cells of Human anatomy and physiology organised into organs which in unity are a person, and being a Soul, whom also must be the former so as to sustain existing. That physical, alive, bunch of cells, organised into organs, is a form which our wages, from the universal boss of everything that is matter, God/Allah may take. Units of Human population whom are not the house of a Soul could be regarded as a waste of our wages, that is, unless they are working to our Human cause. Mythology speaks of giants, and Qur'an describes that Adam was massive, but now we are all so tiny because we are all in little pieces. Well, that is one way to conceive of the overpopulation of Earth. Basically it is that the wages we earn can be of different forms of matter also, but we need to know how to process such forms of matter within our biological form so as to access. Clean air and good living is the best start of course. Certainly there exists a vast array of empirical evidence that clean air and good living accords less nightmares then the cityscapes around the world. Essentially first we must remember to never express negative emotions, and the internal pressures of such effort can cause that within our biology certain substances pass through specific transitions and are available to move into the formation of finer density bodies. Yet before a Spirit can exist without causing harm, a body of emotional substances, or hormones, must come into existance. This body is named variously, a body Kesdjan, a feelings body, and an Astral body. This is the body which we might be able to experience sensations of pleasure and pain in accord with. It connects to the physical body through the blood and it is able to actualise regulating the sympathetic and parasympathetic nervous system. The blood contains heme ions in the red blood cells which make the blood red. They are actually iron in an oxide and so red like rust is red. They are magnetic to the Earth's crust, and the body Kesdjan thus orients the form of magnetism by which we are genetically programmed, or by which gene switches become turned off or on. What sort of feeling is your heart able to sustain working whilst experiencing as a negative emotion yet not expressing?

Within the body Kesdjan a Spirit body, or Mental body, may form by a similar process, and it connects through the lymph. Perhaps the process is like never openly acknowledging any wrong but while noticing that wrong exists so as to avoid contact with. Never accusing is certainly a part of the process. Within the Spirit a Soul may form after a longer more enduring process, in which the work itself becomes a phenomenon of a motivating force, but if the Spirit formed upon any single mistaken fact, or wrongly based matter, then it needs to decompose and the process recommense before a Soul could either form or awaken. When Soul exists it is like a filter for every emmination or radiation, through which every aspect of all that is which adheres to the same reason, is received in more power and force than any other information. The substance of the will to continue existance, and to work so that all of existance is aided in continuance through the results of your own existance, is a substance which can only form once the Soul is that permanent crystallisation which filters all other light. It becomes able to emit its own light, but only by having learnt to be permanently in accord with every other true source of light. The Soul is what must awaken, and the self is all those aspects of who we are which are built from the wages God pays us for agreeing to continue within the terms and conditions in which He is able to manifest eternal existance of everything. Whomsoever can not agree with sustaining everything else living, will either cease to exist, or cease to exist in real life and rather become only the most heavy of matter. That is, those whom can not agree with God, or with one unity of being alive in sustaining all life, eventually all become the personification of Death as those very densest of matters which none of us could associate with as life. And yet out of such matter emminates images such as the horsemen of the apocalypse. Is that ache in your spine which you keep on ignoring, one day going to be revealed as containing an atom of uranium which is manifesting mentality of war? Or will you notice that you need only to correct your posture and then decide to approach battles with a more responsible attitude both internally and externally? And are these questions really the same?

So now that I am orienting you into the reality accepted in those Religions which sustain texts pertaining to such matters, how can you regard the significance of the cultural obligation among Australian Aborigines to "go with the Dream which wakes you up". Am I real for you in this yet?

Here is another way of reporting upon these basic five rules I have described. To go with the Dream that wakes you up gradually will orient you mind to your birth place and need to follow your own Dreaming. I challenge any person to engage in the practise for as many as ten years and not want to return to where they were born, if away from it as an accessible location. For any person whom Prayers towards Mecca the practise orients the mind into Hajj, that is the pilgrimage to the Ka'ba. It is integrally a pillar of Islam here described in Indigenous Australian form.

So what about the other four of the five pillars then? Well, what is Prayer but the structured discipline of learning the steps of combatting any expression of negative emotions. It is a pillar of Islam which is also translated as minding your worldly affairs, and also can be described as the skill of living in accordance with the conscience. Aboriginal intiations impart that skill among other life tools. Self remembering is really all about belief. Belief in One Universal intelligence within which we are all creations of such intelligent capacity greater than we could possibly resemble. Belief that we are worth our wages is belief in a forgiving God. Belief that if not now, then one day we will make sure we live up to the worth of these wages, is belief in the Prophets from Adam, Noah, and Moses, right through to Mohammed. The stories they told us of past future and present are stories which have been told and repeated so as to align our minds to the fact of the reality of eventually always finding a way to fulfill our essential cause of having worked so as to cause no harm and even be sustaining to all of existing life. There are problems with the world, that it does not take a blind man to notice. What sustains us in this problematic world when it is not the words of those whom many have believed in that there will be a better tomorrow, if only we will work for it today. All Propesies can be summed up thus. Yet if we can not even remember ourself, remember our wages in Allah, then how can we believe that we could earn that right to exist in a better tomorrow? So self remembering is also pillar of Islam. It is also the purpose of the skin names in Aboriginal kinship systems.

What about our posture? Again I can immediately related this into the Aboriginal call "what's your animal?" but is it a pillar of Islam? I might have to leave that for you to experience during Ramadan. Then the only other pillar of the five which define what it is to be a Muslim is that of giving Alms. Now while my own mind can readily equate this with the need to never imagine, that material in my own associations may well already be outside of the scope of this essay.

Will you sleep on this essay and then go with the Dream that wakes you up in the morning? Will you experiment with your posture to verify and validate my position here? Can that be a more effective way of you knowing the truth of what I am describing than a myriad of footnotes? Certainly more work for you in the reading, and less for me as a writer, and am I worth it? So lets then continue with my having posed a metaphorical question am I, a Soul, worth this self and body I inhabit. But will you promise to remember that if your posture can control you mind more effectively than your mind can will you posture into correction, that our body is effectively of Soul as well as of our self. So behave mind. But try to believe, even if only for a while, that Soul connects to the body through the cerebrospinal fluid. An osteopath teaching text book describes this as a feature which can be studied. The size and shape of the cavities which the cerebrospinal fluid circulates in empirically determine both an individuals potential acheivement and potential for recovery from back pain.

I departed this weblog for a few days before coming back to it at this point to complete it. There are still many facets of what I am trying to express that are necessary pre-requisite knowledge. Not really a prerequiste for most folk to be able to comprehend what I might eventually be expressing in defining black magic by explaining how it can be undone as the key to perceiving what it is, but rather a prerequiste for comprehending how and why I come to be defining a phenomenon we all, by now, must have experienced in our internal mental imagery. In most contexts what I might be about to explain is regarded as insane to mention. Yet within the context of a scientific comprehension of what is happening, as I have been giving, the 'what' that is the stuff that Dreams are made of, then openly defining what black magic is, becomes necessary so as to perceived black magic as wrongful use of those substances by which our Dreams form.

So let me here now cite one example of an instance of one of the four overarching models of black magic, having been utilised against my self. That I could perceive the use of it against my self is only because I forgave that use and accepted full responsibility for preventing that instance, and so absorb the mental imagery of it within my own mind, as a reminder of what behaviours accord death. Many of us are often actualising such an attitude to use of black magic. Others might not even notice and stand accused by black magic, and so become sick, but while in real innocence. This specific instance has a number of sequences of real life events which surrounded it, by which I can comprehend that what I had been blamed in, I had no fault in.

The first such event was a conversation three days before hand, about a Justice for Mulrunji rally. It was mentioned that the Lebanese released a white helium balloon for every Muslim killed in the war between Hezbollah and Israel. My mind immediately associated to that action as a symbol of the understanding of the Lebanese that the Souls of the victims are innocent. That understanding is a very significant part of the total conception of accountiblity in Islam, that what we might accept of criminality upon our self, is not that our Soul has guilt in. Another way of saying that is in the spectrum of understanding that war is always a result of black magic, and so that the soldiers fought is that they accepted to themselves the need to end a specific action of black magic, but that within their acceptance their Soul is innocent. Black magic is defined by being the cause of people not being able to live in accord with the cause of Soul. So I am sitting in a meeting contemplating the release of white balloons and was about to speak in support of such action by explaining the meaning of the action within Islam (the Souls of the dead are who worked to enter Jannah/paradise/heaven, hereafter, so are to be held in respect-and understood as having been entrapped into warfare), and in that explaination to state that my belief is that Aborigines whom have died, like Mulrunji, through police violence, should likewise be supported. But another person spoke first and refuted that using balloons had any beneficience because of the environmental considerations. Then I spoke and only said that the white balloons symbolise innocent of Soul. I did not realise at the time that the sequence of my comment being after the other could have lended my commentary to being taken as reason not to release white balloons. Then another person said that the helium would be too expensive. And another spoke that it was a straight forward matter to buy balloons and not fill with helium. Then it was agreed upon that the group would blow up a balloon for each Aboriginal death in police custody since the Royal Commission into black deaths in police custody, and that red yellow and black balloons would be used, because those are the colours in the Land Rights flag, and symbolic of much representative of Aboriginal Australia. I did not speak again and had an unaccountible uncomfortable feeling about the communication that transacted, but not about the outcome. I believe that the use of red black and yellow balloons is in recognition of how much pain the Souls of those whom have passed from among us endured by cause only of race, and that those colours are always used within conceiving Souls as innocent, despite any guilt which might exist in the self. Aboriginal Australia is very adept at believing in our ultimate innocence in Allah.

The day of the rally I was in the City early and speaking with a few Aboriginal persons from different places, and whom are sleeping on the City streets at that time. One of them is a man from Torres Strait whom continues to lay claim upon my self as his wife, but also continues to deny that in his assertions about me and his alcohol consumption, yet I will regard him with friendship. There was a long conversation in which I asked if the group agreed with me about a point of traditional Aboriginal law, a few location oriented connections were made, and then one man told about his daughter being a world champion professional kick boxer who earned millions of dollars from her efforts. Usually such a fact being stated is an indication that the communication is oriented to tracking down why she could have become so rich. When I got up to leave the group of four persons followed me. I had been explaining that I could not stay for the rally because I had a prior commitment which could not be changed. They followed me to a bus stop to catch a bus there. I was disoriented then from my intention which had actually been to buy some food for my children whom I was due to meet, and then wait for one of the rally organisers to whom I could give a copy of a document I had written (it is in another web log: http://www.justiceforthedeadone.blogspot.com). The group of persons seemed determined to follow me, so I told them my intentions invitingly. They sat at the bus stop and I was about to look in the supermarket when the first man I mentioned, whom I know better than the rest of the group, wanted to follow me. I was becoming bad tempered and teased him about following me so he did not. I went to look in the supermarket alone, and it was closed. The woman of the group came very strongly into my mind while I was looking towards the door of the supermarket. Yet I can not know if she herself was conscious of me in her mind. I wondered whether to walk to another supermarket and decided not to. Instead I walked around the block and back to the waiting group. I could feel the presence of the woman in my mind again as though she did not want me to return to the group by that route or at that time. But again I can not be certain in this. I was roused upon for being unable to be found in my walk around the block. I got grumpy and told them that I would wait in the park for the rally organisers and then went there.

I sat in the park for a while. Then I contemplated getting up and looking to see if the supermarket was open, but two other persons whom sleep on the street sat down at the corner and began watching me. Those same two persons had been discussed before between me and the group of Aboriginal people. They are sleeping in a location in which the man to whom I am friend had previously been sleeping, in the doorway of a Lutheran Church. I had earlier walked that way, and then happened to mention that I had seen those two men there, but in respect of an observation about the building opposite to the Church. The building opposite is that of a bank whom I had once had car insurance with, and I had mentioned that when I had had to make a claim on that insurance, among the personal employed in respect of the insurance claim, a person stole a bag which include many valuable Christmas presents I had worked hard so as to be able to give my children. In fact I mentioned that matter immediately after the man whose daughter is a kick boxer was describing her acheivement. The two persons whom were now watching me are persons whom account for themselves among the homeless in the city, as a white person if dealing with black skin persons, and as a black person if dealing with white skin persons. They are an east Asian and a red head. The Aboriginal group I had been talking among had been trusting of these two persons because they imagine that those persons are honouring the status of black skin persons by letting black persons account themselves against them. But in fact they are accounting their own self against black persons by believing that the black community are racist to account themselves against the white community, but while also accounting themselves as black and there fore owed debts, in exactly the same regard as the group of Aboriginal persons imagine that they can be accounted for. None of them are in any account except that of falling to black magic, and this can be amply proven by the fact that there are persons whom are accounting whomever they associate with as wronging them, by any racial, or gender difference. The black magic they use is the trick of the Behemoth.

I decided not to stir up trouble by walking again to the shop. Then the persons at the corner left. The community of black skin Aborigines whom sleep on the street around Brisbane do not like me because I refute that only by colour of skin may one person account themself against any other. What happened after these things I describe now, verifies that.

Eventually, after I had a brief sleep in the park, along with other persons waiting for the rally, the organiser I was waiting for arrived, and I gave him two copies of my draft essay so that persons in the black Murri community, including from the location described in the essay, could access it to read through him, if they had any reason to suppose that their interests are tied up with my writing. Such providence is standard protocol for any white Australian writing about any black Australian.

Then the next time I slept, later at home, I was awoken by a mental image of: a sensation in my self as though being possessed while my self walking past the doors of the supermarket by a route not walked upon that occasion, as though heading back to the group whom had followed me by a short cut and missing the walk around the block; then was interlayed upon that, already a lie, another lie that I had been menstruating, and then another, that I was using a white balloon as the napkin to catch the menstrual blood. There it is that I realise that many persons had accessed that image so as to blame my self for being within a white skin biology. So many as to cause the white skin genetic to come to the fore. I had known for some time that the cause of white skin is by the vanity being stripped from the mind by those whom are either stealing, or being donated to. I am closer friends with a black man named Samuel Saunders, whom is also named the Haadjmo, as He told me, and of His own accord. He had realised in my company that the consequence of a black skin race becoming mixed with white, is that the experience is quite punishing for those living white, because while still a part of the same race, the consciousness is constant of being unable to fully account for oneself. His ancestral Dreaming is of being one of the Crows whom drop black feathers to the Swans, which is why, in Australia, there are black swans. He has also taught me to "turn on" the genetic "switch" for the recessive black skin genetic among Aboriginal Australians. That lesson is not for words but one that any person whom knows of must take to the grave. I had thereby earlier committed to that course for my self, and of assisting others in that course. Sam had communicated to me that He could source the cause of the fact of my self and my family being, before we are in the hereafter, white of skin. I had agreed with Him that being white has a worth only when it is a phenomenon caused by ensuring that other persons were born black. Yet the Aboriginal genetic is to be able to sustain black skin while holding others into a black skin account. The key to that was essential, and has a method of teaching in which Chinese medicine traditions are accessed to cause that pressure upon a joint is caused to transmit pain to a lower region of the body. It is a functional holding to account to lessen greed in the other accountiblity measures of Aboriginal Australians, by which our physical form is of tendons being tighter and also more elastic. So therein is evidence also that white Aborigines are yet a different race from ordinary white skin persons. The black skin genetic among us is the recessive, and perhaps it can be knowable that as well as there being a higher level of liver production hormone for acquiring black skin, there can also be a higher level of production of hormones which are triggered in the metabolism by sunlight. The relative proportional balance of these two hormones accords skin colour and the objective quantity balance of the two determines extent of internal muscular strength within any specific skin colour. It is also the case among Aboriginal Australians that we are more likely to enter a state of muscular prolapse when not in good self knowledge, and that during death prolapse need be communally prevented. Most Australians of Aboriginal heritage whom are today white became so because our whole community was too ill for our ancestors to be "sung" during and after death, and into the hereafter. In this paucity of what we were accustomed to providing for each other, which was effectively an insurance that in the grave we would each face the Angels whom greet us there, we are in need of the education within which to face the Angel of death alone. The usual method of dissembling, acquiting and putting an end to acts of black magic is normally only possible in the grave.

There are those whom in Prayer receive the teaching of why, how and what to do to accord such, by receiving teaching from Angels. The mental imagery of tricks of black magic, such as I have described, needs to be radically slowed down for most minds to notice. Many persons experience a constant stream of forgiveness from falling into such, and are only experiencing the same as imperceptible moments of darkness. The preparation which Arch Angel Gabriel provided Mohammed, or that John the Baptist Jesus, and Jesus his disciples, is that classic preparation for being able to mentally note what is happening in those black moments. Each individual Soul is enabled at a different rate to notice what images they are being exposed to.

It is taught that there are four different density of Soul living at Earth. The shaytan are the slowest, but those so slow are not actually Satan, whose real name is Iblis, and He is among the Jinn whom are those fastest. The Jinn are enabled in cause to provide the self that shaytan want for so as to prevent them from stealing too much from Humans and Angels. Human and Angels being the other two sorts of men alive at Earth. Of all people then, whom are men, and women, (and children), there are included Jinn and Angel and ordinary Human and Shaytan, all of whom are those who own a Soul, in that we are our self responsible to Allah for the cause of. Many other men women and children exist, and whom may be the responsiblity of any other Jinn, Angel, Human or Shaytan.

Of these what is known and taught is that Jinn were made by Allah in the beginning out of fire, Angels are beings of light perfected in Allah, and Humans in Allah were made from clay. The Souls of all of are yet almost all still only in an embryotic form. It is less known that Shaytan were made at a denser matter more akin to sand and glass. The fall of the Jinn, as some among are, or were, fallen into the shape of the Devil, so as to manage the Shaytan, is entirely tied up with the causes of why any black magic ever entered the world. Shaytan struggle to compete with Human beings and can not believe that any Human is able to exist as a man without falling into hate, but only because they themselves are unable to. In Jannah they will be green parrots. That black magic forms their only means as men and women is why this will be.

I have some other examples of black magic which are shorter to describe than the first I have described. One had a bear associated with a sword and with a good strong colour blue fabric. Those different associations were all in my own experience and the originally formed act of black magic was made to discredit me through mixing different instances in time and space as though all in the one moment, or as though with any crediblity to my actual bodily experience of the world. Another had a piece of work in which I am making a quilted bag, and have consciously to cause left a couple of seams without hem. The unhemmed seams were associated with a moment in a supermarket in which I had not had the bag with me, but can remember the moment clearly, and then that whole was associated with a shaved female armpit dripping with sweat, within an implication that the reason I had not purchased a specific grocery item was only because I do not shave my armpits and therefore am too lazy to finish making my work; but when in fact the reason I had not made the purchase is because I had recognised that there was advertising entrappment into greed which had drawn my attention to the item, which was sweets. The full effect of black magic, to those whom can not believe in reality, is that such an image means that since I have rejected it, that therefore I can be assaulted with accusations of greed if every I am buying sweets. Clearly that is not the case. However, they whom accuse are so forceful and become so much more likely to accuse children if adults are not letting them accuse adults, that often it can be better to just let them make their accusations. Yet such accusations are the cause of every death.

Therefore ultimately we can all be sure that while we are in the grave suffering the consequences of such acts having been purportrated against us, we may also be mentally, or emotionally, acknowledging those whom entrapped us, and ensuring that they are in mind also of the fact of their having wronged us. In that is the only method by which to impose that the Shaytan, in their dense minds, are held to account. Factually it is cruel not to so hold them accountible, because they only increase their own eventual debt and their fear of paying. But often Human Societies have held the Shaytan accountible by the same account in which Humans whom fall to them are held. The problem then has been that because Shaytan are slower beings, alike to Humans as Human are to Angels, they have been always able to escape such accounts against them. That is, the most common method supposed normal for holding any person to account is that of according that upon the death of the carnal body the Spirit and feeling can not enter any other carnal form other than that of an animal. The Angel of Death is instrumental in doing that. After an indefinite period there is potential for a renewed form of life to occur. This process is repeating everywhere all the time, and only at the extremes of, but also in reality in every death, is the process exactly replicating, or preparing the whole of each man and woman for being certain in the existance of Jahannam and Jannah. But of the shaytan their will is to be only held to account as birds, and in many cultures they are the bird people. They form more readily into Ants also, and are more likely to become an Ant temporarily while their Soul is yet Alaqa, an embryonic plug. Jinn will move into any living form from the smallest microbacteria, through whole forests, and as men. Angels will live as men as in light. Humans are men but can also exist in any matter of lower forms of life, including accompanying those Jinn converted to Islam whom pave the way back into Jannah with the information of remedy to any ill that shaytan have caused.

There is one last thing that I need to state here for the realisation of any person whom is reading. That I received by action of black magic also a very well known mental image. I shall explain it within the context only of my own receipt. I was sitting on a bus travelling out from the Chermside bus interchange in Brisbane and towards the city, and the Asterix book, Asterix and the Black Gold was in my mind as the only source of information I had had about the middle east in my primary schooling. I wondered about how, whomever first got the idea of burning crude oil, had come up with the idea. Then I associated to a war movie in which I had seen footage of crude oil burning upon the surface of water. I began to seek for a mental image of what I could recall having ever before seen but could only find the image of an olive oil burner as I had seen on a recent Australian ABC television programme about collecting and antiques. But there was an association in my mind already between water and oil, and then between oil and burning, so I wondered what I might have already known about any oil burners which use water, but I just could not remember, nor find any mental impressions of. Then I began to form my own mental images of water distinct from any association to crude oil. Then I fell asleep on the bus. Then I awoke with a jolt with a sorry in mind and an image of a hollow pipe embedded in a floating material like wood, in a disc shape, which caused the pipe to float in the water. The pipe is floated, filled with oil, and the oil burned for light. Now, each of the four different forms of black magic can be clearly associated with one of the beasts mentioned in the Bible. These aer: The Behemoth, whose trick is causing loss of culture and wrongful imposition of insanity, or false assertions of the insanity of Religion by blinding us to specific facts of, like that science is a part of Religion and Law a part of Medicine and all medical evidence of physical body only is Legal evidence also to a doctor; The Evil One whose trick is causing confusion in gender function and between good and evil, or rather between active and passive, and was the first learned about; The Levithan whose trick is causing us to imagine that worse might become than is real, and in falsely supporting suppositions of being able to account oneself against that worse, causes persons whom fall to it to become causal to that worse; The Dajjal, whose trick is overarching to the others, and which causes confusion of past and present, and right and wrong, and self and Soul, as though any manifestation of self is wrong, or that we must forgive only each others worth and not forgive to prevent each others mistakes. The assembly of water pipe and floating disc can be recognised as a trick of The Dajjal.

Therefore, can I here formally announce that all the water is withdrawn.

Alaykumasaalamu Waramathallahu Warabarakathaha